
Does your mind work overtime? Is it overdriving with stressful thoughts? Our mind is of such crucial importance in our disposition and way of life that the Bible always speaks about having a newness of mind.
Don’t be fashioned according to this world, but be transformed by the renewing of your mind, so that you may prove what is the good and acceptable and perfect will of God.
-Romans 12:2 (WEB)
It is difficult to train our minds to think differently from the world’s thinking. We need to continuously fill our minds with the Word of God and consistently obey God so that we can be transformed in the way we think.
Training our minds to refrain from dwelling on worry, hurts, and negativities entails willpower and trust in God. It needs both our willful action and the power of the Holy Spirit in our lives. When we start to focus on God, we find ourselves less anxious and more peaceful.
Anxiety is a result of troubled thoughts. Thus, the Apostle Paul instructs Christians in Philippi how to think to overcome anxiety.
In nothing be anxious, but in everything, by prayer and petition with thanksgiving, let your requests be made known to God. The peace of God, which passes all understanding, will guard your hearts and your thoughts in Christ Jesus. Finally, brothers, whatever things are true, whatever things are honorable, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report; if there is any virtue, and if there is any praise, think about these things.
-Philippians 4:6-8 (WEB)
As we are zealous for physical exercise to develop a healthy body, we must also be fervent in exercising our minds to think of what is true, honorable, just, pure, lovely, good, virtuous, and praiseworthy to develop healthy thoughts. We start to think in such purity and optimism when we pray about everything, and when we keep a thankful heart to God in every situation. Practice praying daily about everything until it becomes like an automatic switch and a natural default in your mind. Then, you will experience the peace of God that is beyond the understanding of the human mind.
The renewing of the mind starts by surrendering our negative thoughts and mindsets, and committing our daily circumstances to God.

Pray and give thanks. Praise thoughts lead to peaceful thoughts.
©️2025 Deborah Agustin


